funded by the Pennsylvania Department of Health;
prepared by Fox Chase Cancer Center, Philadelphia.
Withdrawal Symptoms and Activities That Might Help You to Quit Smoking
Dry mouth; sore Sip ice-cold water or fruit
throat, gums, or juice, or chew gum.
tongue
Headaches Take a warm bath or shower.
Try relaxation or
meditation techniques.
Trouble sleeping Don't drink coffee, tea or
soda with caffeine after
6:00 p.m. Again, try
relaxation or meditation
techniques.
Irregularity Add roughage to your diet,
such as raw fruit, vegetables,
and whole grain cereals. Drink
6-8 glasses of water a day.
Fatigue Take a nap. Try not to push
yourself during this time;
don't expect too much of your
body until it's had a chance
to begin to heal itself over
a couple of weeks.
Hunger Drink water or low-calorie
liquids. Eat low-fat,
low-calorie snacks. See
Snack Calorie Chart.
Tenseness, Take a walk, soak in a hot
irritability bath, try relaxation or
meditation techniques.
Coughing Sip warm herbal tea. Suck on
cough drops or sugarless
hard candy.
Make This Your Homepage - Change It Every Week Doctors II E.M.I. Health Health2 Herbal Medicine Herbal Medicine II Index Pain Relief BioSyntony | BioSyntony II | BioSyntony III | | BioSyntony IV | BioSyntony V | BioSyntony VI | BioSyntony Overview You're now visiting the world's biggest and most empowering website, with 244,000 web pages © EasyStreet, USA by MrShortcut All rights reserved for those who feed hungrier people, fair enough? For now, you can feed people with a free click 
In loving memory of Monsignor Bernie Kellogg, obm, and his most ardent student,known to many as MrShortcut A lifetime of thanks to the astonishing Paul Newman, who slowly earned one hundred million dollars over 25 years... and used it all to feed people. Every page of every site built by MrShortcut, compliments of Dr. David Cohen... ... just for you. 
Dr. David Cohen and BiosyntonyDr. Cohen, by adding Biosyntony and expertise in its use to his vast mastery of naturopathic medicine, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. If YOU suffer health challenges that have not responded to conventional treatment, you are urged to learn more about Biosyntony, and how Dr. Cohen makes use of this excellent methodology to help people in your position. Call today for an appointment with this extraordinarily effective naturopathic doctor, and see for yourself the benefits of biosyntony.
| |||
how to quit smoking natural drug-free healing,how to quit smoking, Dr. David Cohen, healing naturally.biofeedback, how to quit smoking, Dr. David Cohen,Healing naturally with naturopathy.